5 Tips on Choosing the Right Mobility Scooter

One of the commonly used mobility aids today is the mobility scooter. This healthcare device allows seniors and disabled people to move independently by assisting them in navigating through parks, malls, and stores.

Most people with mobility issues prefer mobility scooters to wheelchairs because the former provides a faster mode of transportation and does not require much physical effort to maneuver. 

A typical scooter usually includes a steering wheel, a footboard, a comfortable seat, and three or four wheels. However, each manufacturer of these scooters features a range of details that can help people with limited mobility regain their independence. 

Today, there are different types of mobility scooters that can cater to the unique needs of each user. 

When selecting a suitable mobility device for yourself or your loved ones, it is necessary to consider several factors, such as lifestyle, daily activities, and the current physical capabilities of the user. 

 Here are the following tips that will guide you in selecting the right mobility scooter:

Mobility Scooter

Assess the User’s Current Physical Capabilities

As much as possible, when selecting any mobility aids, it should be patient-specific, which means it is customized to the precise physiology or healthcare needs of the patient. Before purchasing, assess the unique circumstances and physical capabilities of the user to ensure that he or she can control the scooter comfortably and safely. 

Check the user’s balance, eyesight, posture, and responsiveness to confidently control the device. Also, if you can determine the physical capabilities of the user, you will be able to choose the appropriate control features of the scooter and maximize its benefits.

Check the Weight Capacity of the Scooter

Check how much weight the scooter can carry and the seat height. Why? Because it is crucial to the safety, comfort, and stability of the user while riding the scooter. So, choose a scooter suitable for your weight and build. Aside from the user’s weight, consider also the weight of things likely to be carried, such as oxygen tanks and bags.

Know What Terrain a Mobility Scooter is Designed For

If the scooter will be used indoors or around the house, choose mobility scooters with the smallest turning radius that can easily navigate corners.

If the scooter will be used primarily outside, a four-wheel scooter is ideal because it can move over bumps and similar surfaces. There are also available scooters with enhanced outdoor functionality that can withstand wet or uneven terrain. 

And if the user plans to travel long distances, consider a more stable and comfortable scooter with a better battery range, just like a heavy-duty scooter.

Consider the Storage and Portability

For easy transportation and storage, it is ideal to pick a compact travel scooter that is portable or foldable. It is also vital to check if the car has sufficient space and whether the user or the carer can assemble and disassemble the scooter.

Look for A Scooter with a Comfortable Seat

Being uncomfortably seated on a scooter for a long time can cause health problems for the user. So, if the user spends more time on a scooter, selecting one with a comfortable, well-padded seat may be the best option. 

Summary 

Choosing a mobility scooter that will serve your requirements the best can seem overwhelming at first. Each manufacturer of healthcare mobility devices offer a diverse selection of features that are suited to certain uses and users with the ultimate purpose of helping people with limited mobility regain a considerable amount of their independence.

If you or a loved one has mobility problems, knowing how to find the right scooter will ensure that you can get everywhere you want to go. The best way to figure out the right device is to consult a local retailer or visit a mobility showroom to talk with the expert staff.

 

Sharing

5 Tips on Choosing the Right Mobility Scooter Read More »

Mobility Scooter – Helping You Maintain an Independent Lifestyle

Mobility is vital in maintaining an independent lifestyle. However, for people with mobility issues, moving around is a tremendous challenge and too risky without the help or assistance of walking aids such as crutches, walking chairs, and a mobility scooter.

The invention of this healthcare equipment is a blessing to many, especially those with walking limitations. These people were able to find the hope they need and get the mobility they want with safety and utmost convenience.

One of these popular mobility aids for walking is mobility scooters. They are often used by the elderly and also by people with certain disabilities that make walking difficult due to an accident or caused by a certain illness. 

Using a scooter provides the means to move around the house freely and interact with friends and family, just like a normal and active person in the community.

mobility scooter

Common Types of Mobility Scooters in the Market

Mobility scooters (or “scooters”) are designed for individuals who lack the strength or ability to walk and are capable of providing safe, reliable mobility for indoor and outdoor use. These mobility aids are available in several distinct types and they are usually battery-powered.

This variety in types and features makes it possible for people with limited mobility to find the right one to accommodate their needs. 

Knowing the types of mobility scooters can make it easier to determine which is right for you or your loved one. 

  • Travel or Portable Scooter

Travel scooters can be folded or disassembled to fit into the trunk of a car or stowed on an airplane. These scooters tend to be lighter than full-sized three- or four-wheel scooters and are ideal for anyone who wants to take their scooter on the go.

  • 4-Wheel Scooter

This type of mobility scooter offers more stability, and the risk of their tipping is relatively low. They can be easily maneuvered over rough terrain and hills. The two wheels at the back and two front wheels make the risk of toppling over more unlikely. 

This one is perfect for indoor use as they have a smaller turning radius than the equivalent four-wheel model, which makes them easy to maneuver and easily avoid obstacles. 

How to Choose the Correct Scooter

There are several factors to consider when looking for your prospective cooter. These factors include your lifestyle (are you an active person, do you use public transportation regularly, or do you need a scooter to fit in your car) and your mobility issues. Some people may also need to consider various features to make it easy to get on and off the device. 

Where to Buy Mobility Scooters

You can purchase mobility scooters at healthcare equipment retailers in urban communities near you. Several manufacturers offer sales and rentals for both healthcare professionals and the general public. You may check their catalog and website, where they outline all the products they offer. 

How Much Does a Mobility Scooter Cost?

Prices of mobility scooters vary according to their features, such as maximum speed and other specifications. 

When looking for more accurate pricing, honest advice, and prompt, reliable service, visit the Doability website. 

Summary

When shopping for mobility devices, price is not the only thing that needs to matter. Make sure that you are dealing with and buying from a reputable manufacturer in the market. Always check if they offer sales support and servicing after you make the purchase. 

Lastly, conduct thorough research before purchasing and make sure that you buy a scooter that suits your size, shape, age, and lifestyle.

Sharing

Mobility Scooter – Helping You Maintain an Independent Lifestyle Read More »

Considerations when Buying a Mobility Scooter

mobility scooter

Are you planning to purchase your first movement scooter or consider updating your mobility scooter? A mobility scooter could be a terrific way to boost your capability to travel individually safely. However, the scooter you buy must be suitable for your requirements. Don’t miss to consider these six elements when looking for your brand-new scooter.

Considerations when Buying a Mobility Scooter

How Will You Use It?

Consider every one of the possible uses that a mobility scooter would offer. Where would you be using it? Indoors or outdoors? Or both? If you use a scooter inside your home, you would want something portable with a tight transforming span for a much better ability to move. Going outdoors after that, you will undoubtedly want a sturdier scooter for boosted security and convenience. You would also likely desire a massive battery for a better travel distance.

How Often Do You have to Travel?

You should also consider whether you would be delivering the mobility scooter in a car. If you prepare to transport the mobility scooter, buy one that is lightweight, conveniently disassembles, or can be folded.

If you want to take the mobility scooter on journeys or holidays, seek a scooter designed to bring the batteries inside. Given this, you may charge the batteries inside the hotel room without being attached to the scooter. This is additionally excellent accessibility to have in the winter months.

Think about the Future

A high-quality mobility scooter would last you for many years, so consider the future when looking for your brand-new personal movement vehicle. If you might turn into a bigger mobility scooter for comfort, or if you will undoubtedly have difficulty lifting a mobility scooter right into a car in the future, it may be wise to acquire both a scooter and a lorry lift.

Consider the Weight and Height

Do not simply pass weight capabilities when deciding what scooters may be ideal for you. It is essential to consider your elevation, also. If you are utilizing a mobility scooter for an extended time, being a little confined can result in significant discomfort. In case you are tall, from concerning 5′ 10″ as well as up, you might want to consider a mobility scooter with around 2″ of extra length and width. This more extensive design could make for an extra comfortable trip.

Determine What You Need in a Seat

Mobility scooter seats aren’t all made just as. If you intend to make the most of your convenience and assistance, think about a high-back chair, particularly for long trips.

Shock Suspension

Several mobility scooters now use shock suspension that can assist in softening the disconcerting bumps for a more comfortable trip. This attribute can be especially beneficial if you prepare to utilize your mobility scooter significantly, if you would be traveling over harsh terrain, or if you have discomfort, such as pain in the back.

Sharing

Considerations when Buying a Mobility Scooter Read More »

Scene-Setting Ideas and Design Inspirations for Your Outdoor Spa

outdoor spa

Thinking about installing an outdoor spa in your backyard space? 

In this blog, you’ll find fresh scene-setting ideas and design inspirations on how to blend your new spa into your outdoor space. 

More than just a place for fun, fitness, and relaxation, a swim spa can serve as a focal point for socialization, family entertainment, and an additional “wow” factor to your backyard.

Check out below some of the best spa settings ideas and design inspirations on how to install your spa outdoors. Read on!

Install Your Spa in a Small, Shaded Space

Swim spas come in different sizes, making it possible to create a pool type environment even in small or tight backyard spaces. By using glass for fencing instead of traditional materials like timber, you can make the area around the spa more spacious and usable.

With careful planning and preparation, you can transform your small outdoor space into a peaceful haven for relaxation and unwinding. 

Merge Your Spa with the Pool

Merging your spa with the pool will surely make it stand out. You can also add some greenery and natural materials to set a relaxing scene, in addition to the sound of running water that will soothe your tired muscles and nerves. 

Slip Your Spa into your Deck

Another scene-setting idea that you can do with your spa is to slip it into a timber deck with a pergola to provide partial shade and an elegant look. Add some beautiful deck chairs for a comfortable hangout spot anytime. You may add some plants to serve as barriers and create a relaxing atmosphere.

You can build an inbuilt or inground spa for a fantastic look and ease of access without blocking the view. Just make sure that access to the pumps and filters is easy so that you don’t have to destroy the timber later on. 

If you are thinking of setting up an outdoor lounge and spa for day and night enjoyment, you can add some lighting, a beautiful gazebo, and hanging plants. 

outdoor spa

Sink Your Spa into the Ground

If you prefer your spa at an eye level with your garden, you can opt for a sunken spa. Your guests will surely enjoy having a soak surrounded by lush greenery and flowers. The more beautiful and well-kept your garden, the more sublime your spa experience will be. 

Install it in an Outdoor Setting or Under Trees

If you want an ambiance or a feeling of a mini-retreat, installing a spa in an outdoor setting or under a tree is the best idea.

But make sure to have a cover that is easy to remove and keeps the dry leaves away. It also insulates the spa to keep the running costs low. And when closed, you can do other activities on the top of the cover, such as yoga and meditation. 

Need Help Planning Your Outdoor Spa Installation?

We hope this article gives you scene-setting ideas and design inspiration on how to blend and install your swim spa in your outdoor space. 

Whether your home is modern or traditional, and no matter the size of your backyard space, you can always create a spa design setting that is perfect for your taste.

If you need help deciding on the right spa to suit you or want to get some ideas around, there’s no better way to do that than to visit your nearest showroom and see a wide range of designs to choose from. 

 

Sharing

Scene-Setting Ideas and Design Inspirations for Your Outdoor Spa Read More »

Why Purchase Australian Spa Parts from a Reputable Dealer?

Keeping and maintaining your swim spa in perfect condition requires basic knowledge and a reputable Australian spa parts dealer who knows their stuff and with a broad range of expertise from installation, maintenance, and parts replacement.

Though there are a lot of swim spas for sale with higher quality and built to last, a time will come when some parts need a replacement for the user’s safety due to wear and tear.

This is why it is important that spa owners are aware of these things and know where to find a reputable dealer of spa parts in their area. 

Here are some reasons why buying from a reputable pool and spa warehouse for your parts replacement needs is vital. 

 Australian Spa Parts

High-Quality Spa Parts

The replacement requirements for your spa vary depending on the model, frequent use, and how well they are maintained. Some parts that need regular replacement to keep the water clean are filters and spa chemicals, while other parts such as jets and pumps may take a long time to replace. 

But regardless of this, buying your spa parts from a reputable dealer assures you of the quality of the products that meet the Australian market standard and provide a safe and comfortable spa experience. 

Good Warranty 

While many spa owners may not pay so much attention to the warranty period of their spa parts, it could actually help them save a lot of money in the long run. 

A reputable Spa Shop Sydney offers good warranties with their spas and spa parts. We always recommend to first-time spa owners to do their research and read through the fine print to know more about the spa manufacturer they will be dealing with or considering. Make sure to check the warranties they offer, including the spa parts. 

Product Safety

One significant advantage of dealing with reputable spa parts dealers is the guarantee that their parts have passed the strict Australian safety standards. 

Considering that children may also use the spa from time to time, the safety of the spa should be a top priority by ensuring that the spa parts are well maintained and regularly checked.

Excellent Customer Service and Support

When it comes to parts replacement, it is a must that the spa parts dealer offers excellent customer service and support all throughout the process. 

In addition, dealing with a helpful and knowledgeable customer service staff or representative can be less hassle on your part in finding the correct parts replacement with their honest advice and assistance, from buying to shipping and installing the parts you purchased.

Things to Ask When Looking for a Reputable Australian Spa Parts Dealer

  • Does the spa company have its own service team? Check how promptly they have been able to fix any issues.
  • What are their customers saying about them and their reputation? You can check online reviews via Google and other review sites and learn more about the spa parts dealer you are considering.

Summary

Remember that your chosen spa parts dealer will have an effect on your overall satisfaction. So, whether you require a replacement part or an authorized expert technician, it’s necessary to look for a reputable and reliable dealer with years of experience and a high-quality support network.

Sharing

Why Purchase Australian Spa Parts from a Reputable Dealer? Read More »

Things to Keep in Mind When Selecting the Right Modern Shower Stool

modern shower stool

A modern shower stool is a significant item for people with reduced mobility that allows them to wash and bath with confidence, comfort, and dignity.

This mobility aid is designed for bathroom use and provides support and safety in wet conditions, particularly for disabled people who can’t stand up for a long time in the bathroom.

If you want to know what a shower stool is and what it does? Have a read!

What is a Modern Shower Stool?

Shower stools are water-resistant stools designed to be placed inside a bathroom to help people with limited mobility by providing maximum safety, comfort, and privacy.

This mobility equipment provides a safe and comfortable place to rest for disabled people while showering so that they will not easily get tired and avoid the risks of falling.

Who Can Benefit from this Mobility Aid?

Shower stools are beneficial for people with mobility impairment and need support while bathing or taking a shower.

The added stability that this healthcare equipment provides might be necessary for you if you have:

• Issues or Problems with Balancing
• High Risk of Slipping or Falling
• Difficulty Mustering Strength and Tire Easily
• Weakness in Legs

Features to Consider Before Purchasing

Once you have determined the best type of stool suitable for the specific need of the user, there are several factors and features that you must consider.

Overall Size or Dimension

First, it is vital to consider the overall size of the stool to ensure that it will fit in your tub or bathroom. To make sure that you get the right dimension, measure the width and depth of your tub floor or bathroom floor.

Size of the Seat

Make sure to pay attention to the seat size of the stool so that the user will be comfortable sitting in it. Measure the backside’s width of the user when sitting on a flat surface. The seat of the stool should be a bit wider than the measurement so that the user can sit securely on it without the risk of sliding or falling off.

Weight Capacity

The stool that you pick should be able to accommodate and support the weight of the occupant. If the user is quite heavy, a bariatric chair might be the right choice. Before purchasing, always make sure to check the weight capacity of the equipment to ensure the safety of the occupant.

Height Adjustable

Although most shower stools feature height-adjustable legs, make sure to confirm this before purchasing.

Height-adjustable legs allow the user to adjust the seat’s height to a most comfortable position. This way, the user can sit with ease without straining their joints.

Arms VS. No Arms

Always assess the needs and condition of the user if they need a stool with or without armrests. A stool with arms can help users lower themselves and stand up from the seat with comfort and security.

Material

The durability of the material used in every component of the stool is vital, since it will be exposed to wet conditions inside the shower or bathtub. The seat should be made from materials that can withstand regular exposure to water.

The best and most sturdy option for this type of healthcare equipment is a combination of a plastic seat and aluminum or steel legs.

Summary

Mobility aids like shower stools have a great impact on the safety, recovery, and quality of life of people with mobility issues. That is why it is necessary to choose suitable mobility equipment that will address their specific needs.

If you are still unsure with your decision, contact your trusted healthcare equipment provider to get the right equipment and honest advice to ensure your loved ones will get the most out of it.

Sharing

Things to Keep in Mind When Selecting the Right Modern Shower Stool Read More »

How To Choose the Best Icare Bed for People with Mobility Issues

Icare Bed sample imgToday, health care beds like the Icare bed are widely used in hospitals and in the houses of people who prioritized home healthcare.

Hospitals beds and their modified version may have shared similarities in functions; however, the latter is way better in terms of functionality and aesthetics. 

For people with reduced mobility like the seniors, using a highly functional health care bed can make their sleep more comfortable and get the rest they need.

Choosing the right healthcare bed for your loved ones should depend on their preferences and individual needs. 

And to help you out in this task, here are some of the qualities of Icare beds that you may want to review to make sure that you make the best choice.

Comfortable and Provide Good Support when Sleeping

The quality of our sleep affects our health and energy level. For our elderly loved ones and people with mobility issues getting enough restorative sleep is very important to their overall wellbeing.

When choosing a healthcare bed make sure that it is comfortable and can provide support for the sleeping position that the user likes to sleep in.

People with respiratory conditions, for example, may find it hard to sleep due to impaired breathing or other discomforts by lying flat in the bed. Using a bed with an adjustable backrest can provide comfort to the patient.

In some instances, people with reduced mobility want their restless legs in a comfortable position when sleeping. Choosing an adjustable bed with a knee break to create a supportive hump under the knees provides relief.

Consider the Size and Height When Choosing an Icare Bed

When choosing a health care bed for people with limited mobility and reduced strength, it is vital to choose big-sized and higher beds for safety reasons. Higher beds are easy to make and allow the user to sit down or stand up easily compared to lower beds.

A patient with reduced mobility can have more control when transitioning from sitting to the standing position without the risk of falling. 

When deciding what size of the bed is best, it should depend on the available space you have and the need for the user to move about in bed. Biggers beds have more rooms for the user to move or turn over. 

Choose a Bed with Multi-Functions and Durable

Lastly, when choosing the best home care bed, make sure to pick the model with unmatched functions and durability. 

The latest models of home care beds have functions such as head lift, knee break, height-adjustable, and tilting to ensure the comfort and safety of the user. 

In summary, choosing the best home care bed is very important to the patient’s rehabilitation, safety, and general health. This modified version of hospital beds is designed to improve the sleep and independence of people with mobility issues while taking the hospital look out of the room.

Sharing

How To Choose the Best Icare Bed for People with Mobility Issues Read More »

Why Too Much Exercise Can Work Against Your Testosterone According to TRT Melbourne Doctors?

It is natural for athletes to strive so hard in their workout routines in the hope of enhancing their physical performance. However, it is wrong to think that pushing themselves to the limits and training more will benefit them.

When it comes to working out, doing more is not always good, at least with respect to your testosterone. What do we mean to say by this? 

Intense physical training might backfire on you. If that happens, it may compromise your body’s ability to perform well. Physical activity like working out will break down your muscles, repair them, and then you need to rest awhile. Too much activity and not giving your body enough time to rest and recuperate can lead to “overtraining syndrome.”

What is Overtraining Syndrome? 

According to TRT Melbourne endocrinologists, the overtraining syndrome is defined as “significantly poor response to an exercise regimen done rigorously but without appropriate rest, causing disruptions in numerous bodily systems (endocrine, neurologic, immunologic) that combine with alterations in mood. Thus, the overtraining syndrome can have a detrimental effect not just on performance but also on immune system work, hormonal, and mental health. 

health and wellness

How can we know if we’re pushing ourselves too much in training? Some indicators will help us determine this, such as the rapid decline in performance, lethargy for no apparent reason, and difficulty sleeping. However, repeated vigorous exercise without enough rest has been proven to induce a significant decrease in testosterone.

How Much Testosterone Does a Male Human Body Need? 

This applies to both men and women. Testosterone (T) is classified as a steroid hormone that can be found in high concentrations in our bodies. The pinnacle of a man’s T levels occurs in his late 30s, following which they start to drop by 1-2 percent every year for the rest of his life. In the case of women, their testosterone is significantly lower than men’s. 

While testosterone levels fluctuate depending on factors such as age, gender, and physical fitness, the following are typical guidelines:

Men have testosterone levels ranging from 348 to 1197 ng/dL.

For women between the ages of 18 and 49, the range is 8 to 48 ng/dL; for women over 50, the range is 3-41 ng/dL.

Depending on how low your testosterone levels are, your attending physician or an experienced urologist may offer you some suitable intervention programs to help you boost your T-levels, such as modification of your training, nutrition, or sometimes just your lifestyle. 

The Importance of Testosterone in Athletic Performance?

The scientific TRT Melbourne community has been telling us time and again that testosterone is responsible for the development and maintenance of both muscle mass and strength. Optimal quantities of this hormone are of paramount importance to the development and maintenance of bone density. If our bodies lack calcium, it runs the risk of rendering our bones fragile and flimsy. 

When testosterone concentration is at an all-time low and cortisol levels soar high, your body will compensate for it by breaking down muscles and make use of their proteins for energy production. 

men's health

When it comes to the maintenance of the body’s energy, testosterone has a key role to play here, too. This means saying that this hormone (testosterone) can help your system feel more energized throughout workouts and exercises, and boost your endurance while at it. 

Finally, testosterone can also help in heightening brain activity. This has something to do with learning and memory, which is important for athletes in the sense that they need to pick up new workout routines in a snap. Therefore, if you have low T, the odds are high that you are performing far below your real potential.

Our Takeaway 

You can enhance your testosterone naturally if your levels are low beyond the standard. An important first step is to provide enough time to recover after a rigorous physical activity like exercise, and then an ample amount of time for sound sleep.

The decision about having a workout training plan depends on your intensity and duration of workouts, so follow your body’s cues. Getting adequate sleep so that your body can repair the damage that occurs while training is critical.

Finally, keep an eye on your diet. In particular, take note of your pre-workout meals and post-workout snacks. And if you are uncertain whether you are a running candidate for low T, TRT Melbourne doctors and urologists suggest that you have yourself tested first. Blood testing is necessary here to determine if there are any hormonal abnormalities in your system. 

If your blood tests affirm low T and it keeps you from enjoying the quality of life you want to have, treatment options based on your lifestyle can be suggested by your attending physician. This may be a lifetime commitment, just in case. 

 

Sharing

Why Too Much Exercise Can Work Against Your Testosterone According to TRT Melbourne Doctors? Read More »

What TRT Sydney Doctors Say is the Missing Link Between Sleep Deprivation and Low Testosterone?

Have you been exhausted all day? Every day? Not into sex? How about your concentration ability, isn’t it how it used to be? Maybe because you’re not getting enough sleep? Alternatively, you could have low testosterone or low T. However, is it possible that your T-level is low as a result of sleep deprivation? Yes, according to some research headed by TRT Sydney doctors.

TRT Sydney Doctors

While the relationship between sleep problems and low testosterone levels may appear improbable, health professionals see plausible grounds to believe so. And focusing on one may benefit the other.

At George Washington University, endocrinologists (doctors who specialize in the glands and hormones of the endocrine system) believe that lack of sleep has been related to lower testosterone levels.

According to a review of testosterone and sleep research published in the February 2012 issue of the journal “Sleep”, peak testosterone production occurs during sleep. Therefore, if you are sleep-deprived, you are also denying yourself valuable testosterone production time.

And, while sleep deprivation promotes the diminishing of your testosterone levels, it would seem that low testosterone levels — also known as hypogonadism — may play a part in insomnia. 

This is with respect to the assessment of researchers who investigated hypogonadism symptoms in a batch of male patients with cancer. They made their findings public in the Journal of Cachexia, Sarcopenia, and Muscle (September 2012 issue). 

 

There are also clear indications that low testosterone could be associated with poor sleep quality and shorter deep sleep cycles. Cortisol levels rise as testosterone concentrations go down, according to researchers. Cortisol gets in the way of quality sleep because it promotes alertness. Thus, you tend to experience shallower and shorter sleep. This is about a review made and published by the Sleep journal, released in February 2012. 

Now, as per the American Urological Association, another indicated symptom of low testosterone is when you feel constant lethargy if you feel tired and exhausted all the time for no apparent reason. 

Poor Sleep and Low Testosterone Condition

According to TRT Sydney medical professionals, there are ways to break the cycle of insufficient sleep and low testosterone. When you increase the number of your sleep hours, parallel to that, you will also subsequently improve testosterone running in your system. 

Testosterone levels surge shortly after you begin sleeping more. This report was supported by Clinical Endocrinology in February 2015 regarding the impact of “catch-up” sleep on the male human body. The advantage comes from increasing the number of hours spent in deep sleep.

However, treating men with obstructive sleep apnea with a CPAP or continuous positive airway pressure machine didn’t even appear to enhance testosterone levels, according to a review of the effects of seven independent research involving 232 adult men.

The research was published in the December 2014 issue of the journal PLoS One. Additionally, part of their observation also is that testosterone replacement therapy may not have a direct influence on the quality of sleep. 

 Rather than that, focus on addressing the underlying reasons for low testosterone and inadequate sleep, such as obesity. According to published research in 2014, striving to improve the quality of sleep is a better and more effective strategy as opposed to simply treating the low-T condition. 

Sharing

What TRT Sydney Doctors Say is the Missing Link Between Sleep Deprivation and Low Testosterone? Read More »

What are Some of the Most Well Known Myths About Testosterone, According to Leading Testosterone Clinics?

What comes to mind when you think of testosterone? Chiseled men and laddish in their ways? Type A behavior? Domineering and brazen? Violent? Contentious?

Believe it or not, testosterone doesn’t have anything to do with gross misconduct that we so often label some men with. We say that this general impression of many is more of a myth. To make things worse, popular mass media and movies compounded it. 

sports and fitness

A balanced level of testosterone is essentially important to achieving good health and well-being. For instance, did you even know that testosterone is a major factor in prostate cancer? Or that testosterone is necessary for both men and women? Hence, it is safe for us to say that there is more to testosterone than just the impression of many that it fosters ill behavior in some men. 

This particular hormone comes with a precise chemical structure, earning praise as well as blame for a huge assortment of masculine traits. Most of those assertions go well beyond, if not completely refuting, scientific evidence on what the scientific sphere refers to as “T.”

First Myth: The Male Sex Hormone is Testosterone

“What are male sex hormones?” you might ask. With respect to how the National Institutes of Health puts it, testosterone is one of the most concentrated androgens in the male human body. Androgens are a band of hormones. They control the development and the preservation of authentic male qualities and characteristics. 

As for how they put it on the Live Science website, testosterone is qualified as a male sex hormone. A hormone that is essential for sexual and reproductive development.  

On the other hand, T is not solely a male hormone. It has been found that it is the most concentrated steroid hormone in the body of a woman. Besides, it is also of paramount importance to their well-being and growth. 

For instance, testosterone supports ovulation in women. Therefore, it is safe to say that T (for testosterone) is more than just a sex hormone — at least in terms of women’s system. Hormone receptors can also be found almost in all tissues in both men and women.

Both testosterone and estrogen, the alleged female sex hormone, were discovered by serendipity amidst the research of scientists who were then looking for maleness and femaleness chemical essences. 

health

Another explanation may have something to do with the conflation of meaning and quantity. It is true, men have substantially higher amounts of T-levels in their system than women. That being said, bigger doesn’t always constitute that it is better.

Just try to look at the elephants. Compared to humans, they have got bigger brains. But intelligence, relevant to brain size, isn’t more important to elephants than it is to humans, us.

Second Myth 

Testosterone supercharges your love life.

Sadly for advertisers, research findings on men’s sexual conduct in relation to testosterone level may indicate null or weak relationships. A certain amount of testosterone, relatively low, is essentially important for optimum sexual function, but the moment that particular level has been reached, more levels of testosterone are likely to make only a little difference, whether it be in men or women.

And, contrary to popular belief, the causal relationship that exists between testosterone and a healthy sex life could go the other way: Testosterone levels are enhanced further if there is ongoing sexual activity and even desire. 

Third Myth 

The more testosterone an athlete’s body has, the better performance he can deliver. 

Science is very straightforward on this. An androgenized body has all the advantages it will need to reach the peak of its athletic performance. Wide sex variations in circulating testosterone concentration – this largely accounts for the so-called “sex differences” in athletic success. 

T, on the other hand, seemed to have a confounding effect on the level of athleticism of both men and women. At the most fundamental level, no prior study has ever suggested that knowing competitors’ T levels will help us determine the likelihood of his speed or the level of strength he can have in terms of giving his athletic performance. 

Testosterone does influence athleticism-related parameters. This aspect, though, has something to do with muscle size and oxygen uptake. However, relationships are not likely to always translate into better sports performance.  

If you have been experiencing the indicating signs of low testosterone and it makes you suspect you are a likely candidate for a testosterone replacement therapy program, we suggest that you reach out to a nearby testosterone clinic for this. A licensed doctor will have your blood sample tested to measure out levels of different hormones, including testosterone. 

Sharing

What are Some of the Most Well Known Myths About Testosterone, According to Leading Testosterone Clinics? Read More »